Chisamaliro: Pitirizani kuchita bwino popereka chovalachi chisamaliro choyenera:
Kutalikitsa moyo wa zovala zanu zoluka pochapa pafupipafupi.
Pakafunika, sambani m'manja m'madzi ozizira pogwiritsa ntchito chotsukira chocheperako chomwe chimapangidwira zovala zoluka.Pewani zofewetsa nsalu.
Tsukani bwino mukamaliza kuchapa, koma pewani kulira.Pang'onopang'ono pindani chovalacho mu chopukutira kuti muchotse madzi owonjezera.
Sinthaninso chovala chanu chikadali chonyowa, ndi kuumitsa pamalo athyathyathya.
Sungani zovala zanu zoluka kuti musatambasule.
Ngati mapiritsi apezeka, gwiritsani ntchito chisa cha juzi kapena mwala wa juzi kuti muchotse bwino mapiritsi.