Nigute wasana ibyobo muri swater: Intambwe ku yindi
Twese dufite swater dukunda tudashobora kwihanganira gutandukana, niyo itangiye kwambara gato no gutanyagurika.Ariko ntutinye, kuko hariho inzira yoroshye kandi ifatika yo gusana ibyo byobo byoroshye no kwagura ubuzima bwimyenda ukunda.
Intambwe ya 1: Kusanya ibikoresho byawe Uzakenera urushinge rwo gukuna, amagi akunda cyangwa ibihumyo (cyangwa umupira wa tennis uzakora), hamwe nudodo tumwe duhuye nibara rya swater yawe.Niba udafite umugozi uhuye, urashobora gukoresha ibara ritandukanye kugirango ushimishe kandi udasanzwe.
Intambwe ya 2: Tegura umwobo Shyira swater yawe hejuru kumeza hanyuma usohokane ahantu hakikije umwobo.Niba impande z'umwobo zacitse, witondere witonze imigozi yose irekuye hamwe na kasi ikarishye kugirango ukore inkombe isukuye.
Intambwe ya 3: Shyira urushinge Kata uburebure bwurudodo, inshuro zigera kuri 1.5 z'ubugari bwumwobo, hanyuma ubizenguruke ukoresheje urushinge rukunda.Ihambire ipfundo kumpera imwe yintambara kugirango uyirinde.
Intambwe ya 4: Tangira gukundwa Shyira amagi cyangwa ibihumyo imbere muri swater, munsi yumwobo.Ibi bizatanga ubuso buhamye bwo gukora no kukurinda kubwimpanuka kudoda imbere ninyuma ya swater hamwe.
Tangira ushushanya umwobo, ukoresheje ubudodo bworoshye bwo gukora kugirango ukore umupaka.Witondere gusiga urudodo ruto rwongewe kumitangiriro nimpera yubudozi bwawe kugirango wirinde ko idoda.
Intambwe ya 5: Kuboha umugozi Umaze gukora umupaka uzengurutse umwobo, tangira kuboha umugozi inyuma no hejuru yumwobo mu cyerekezo gitambitse, ukoresheje umudozi wa darning.Noneho, baboha umugozi mu cyerekezo gihagaritse, ukore ishusho ya gride yuzura umwobo.
Intambwe ya 6: Shyira umugozi Iyo umwobo umaze kuzura, uhambire ipfundo inyuma ya swater kugirango ubone umugozi.Gerageza ubudodo burenze urugero hamwe na kasi, witonde kugirango udaca ipfundo.
Intambwe 7: Tanga gukoraho kwa nyuma Kurambura witonze hafi yumwobo wasanwe kugirango umenye neza ko darning ihinduka kandi igahuza nigitambara gikikije.
Kandi hariya ufite!Hamwe nigihe gito no kwihangana, urashobora gusana byoroshye umwobo muri swater yawe kandi ugakomeza kuba mwiza mumyaka iri imbere.Ntugacogore rero kumyenda ukunda - fata urushinge rwa darning hanyuma ugere kukazi!
Igihe cyo kohereza: Werurwe-14-2024